CBD & Me

Top Tips for the Budding Hemp Enthusiast

Our CBD & Me Top Tips for the Budding Hemp Enthusiast is a quick reference guide to help you in navigating the evolving world of hemp CBD. Our guide of includes:

Difference between Hemp & Marijuana
Difference between Isolate, Broad Spectrum & Full Spectrum
Introduction to your Endocannabinoid System
Tips to using CBD internally and topically
Tips for identifying quality CBD products and brands

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We believe hemp CBD has the power and potential to support you from the inside-out, and outside-in. Whether you're looking for a better night's sleep, seeking support for lowering stress and anxiety, or help in alleviating pain, you can use the information provided in our CBD & Me Top Tips for Budding Hemp Enthusiast to help you along your hemp health journey!

We invite you to keep this as your pocket guide to navigating the wide array of hemp-based CBD products on the market today! If you're interested in tracking our daily CBD intake, and understanding how it can support your specific wellness goals that build upon the basics covered in this ebook, click on the link below!

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You'll learn:

Difference between Hemp & Marijuana

Difference between Isolate, Broad Spectrum & Full Spectrum

Introduction to your Endocannabinoid System

Tips to using CBD internally and topically

Tips for identifying quality CBD products and brands

About the Author

Nice to Meet You!

Brenda McChesney is an international health and wellness speaker, author, and entrepreneur. She has trained thousands of wellness professionals across North America. Before launching her CBD businesses, she spent 20 years co-creating and leading local, statewide, and national movements to ensure children and their parents have the supports needed to be safe, stable, and thriving. In 2018, she founded Ignite Your Zen, a mindful living company dedicated to human flourishing. Shortly after, she launched Healing Power of Hemp and Flourish Hemp Health to support those suffering from pain, sleeplessness, stress, and anxiety.

Since then, she has launched the nation's first AVEDA and CBD Spa, Salon, and Wellness Studio; founded Flourish Hemp-Infused Yoga and Meditation; co-founded MediTrina Botanicals – a high performance CBD product line to provide targeted relief leveraging the dynamic healing properties of the hemp plant; creator of of CBD & Me Books and author of CBD & Me Daily CBD Tracker. In 2021, Brenda was named in the Top 100 Healthcare Leaders by the International Forum for the Advancements in Healthcare and '10 Best CEOs of 2021' by the Industry Era Women Leaders Magazine for her entrepreneurial innovations in mindfulness-based hemp health and wellness.